Barre. Pilates. Fitness for all.
Voted Best Barre, Best Pilates, and Best Personal Trainer on the Eastern Shore by What’s Up Mag and Shore Update readers!
Join us and see why.
Balance and strength of the mind and body
Our core mission is to inspire you to reach your fitness goals while developing flexibility, balance, and a deeper mind-body connection. We empower you to break out of your comfort zone to become your best self, mentally and physically.
What People Are Saying
“By far my favorite workout atmosphere. Highly effective low impact workout, extremely knowledgeable instructors, warm & friendly, non-judgmental, for all fitness levels. What’s not to love?”
— Margaret R.
“I had never done barre before and had no idea what to expect. Wow!!! The staff is so welcoming and the program left me feeling renewed. Thank you!”
— Wendy W.
“What an AMAZING class this morning! I'm hooked! My legs are still shaking. If you haven't tried barre yet, you should definitely check it out. Great low impact workout! The studio is absolutely beautiful!”
— Heather D.
Take a deep breath.
Drop your shoulders.
De-stress, energize, and commune with your neighbors on Kent Island. Our peaceful, welcoming space is thoroughly cleaned several times throughout the day. Mats and equipment are provided for you, and are sanitized before and after each class. All you need is a bottle of water, comfortable workout clothes, and grip socks. Come on in! We can’t wait to meet you at the barre or on the mat.